To start 2018 off right, I’m featuring one of my favorite yoga teachers in an aspiring interview. Hood River local,…
Happy New Year! I’m all for making resolutions at the start of the new year and working hard to stick…
I used to really DESPISE winter. I don’t like being cold, I’m terrified to drive in snow and I could…
So you meditate, practice YOGA, drink green smoothies, read self-help books, burn sage, play with crystals and have tried Reiki.…
I know it’s been awhile since I’ve reached out. I’ve been deep in Filter Free Living, working with an AMAZING…
I’ve got a dark SECRET that I’ve never admitted until now. So I’m just going to broadcast it online for…
Life’s BUSY and often overwhelming. It’s hard to find time to get all the household chores complete, exercise, eat healthy,…
Back in the day…the Magic 8 Ball neglected to tell me that it’s all going to work out. That I’ll…
Ok, I do actually floss my teeth, NOW, every single day but that didn’t start until very late in life.…
Do you have major FOMO? Do you get sweaty palms and a nervous feeling when you check your social media…