As I head out on maternity leave for the next few months I’m nervous and excited about the changes coming…
To start 2018 off right, I’m featuring one of my favorite yoga teachers in an aspiring interview. Hood River local,…
I used to really DESPISE winter. I don’t like being cold, I’m terrified to drive in snow and I could…
So you meditate, practice YOGA, drink green smoothies, read self-help books, burn sage, play with crystals and have tried Reiki.…
I live in a small town on the enchanting Columbia River in Northern Oregon called Hood River. It’s such an…
Life’s BUSY and often overwhelming. It’s hard to find time to get all the household chores complete, exercise, eat healthy,…
Ok, I do actually floss my teeth, NOW, every single day but that didn’t start until very late in life.…
I’m super excited to share with you the latest offerings from The Sideways Approach. I’ve been working hard to figure…