I used to watch every season of The Bachelor and although a lot of it made me cringe I found…
We’ve been discussing the present moment a lot lately in our house. How do we stay more present? Why’s it…
To start 2018 off right, I’m featuring one of my favorite yoga teachers in an aspiring interview. Hood River local,…
Happy New Year! I’m all for making resolutions at the start of the new year and working hard to stick…
I used to really DESPISE winter. I don’t like being cold, I’m terrified to drive in snow and I could…
So you meditate, practice YOGA, drink green smoothies, read self-help books, burn sage, play with crystals and have tried Reiki.…
I know it’s been awhile since I’ve reached out. I’ve been deep in Filter Free Living, working with an AMAZING…
I live in a small town on the enchanting Columbia River in Northern Oregon called Hood River. It’s such an…
Here I go again with the oversharing! When something sad, TRAGIC, disappointing or hard happens to a friend or loved…
I’ve got a dark SECRET that I’ve never admitted until now. So I’m just going to broadcast it online for…